Reviews and results of your favorite diets for 7 days. The essence of the diet, the menu, the detailed description. Efficacy and Risks, Opinion of Nutritionists and Physicians.
13 May 2022
How To Follow The Buckwheat Diet To Lose Weight, And How To Get Rid Of It? Find out who is contraindicated on the buckwheat diet. The benefits of the buckwheat diet and its rules, an example of a 7-day menu.
10 May 2022
Outline effective weight loss exercises, as well as training rules for achieving results.
7 May 2022
Types of keto diets for weight loss and rules for their implementation.
6 May 2022
In order to lose weight quickly, in addition to working hard to adjust the diet, but also to carry out functional training.
18 July 2021
High blood pressure can cause many diseases. By following simple rules, one can live a full life with minimal restrictions. A healthy diet is a reliable assistant in the fight against high blood pressure.
21 May 2021
How to remove excess fat on the stomach and sides. Do fitness exercises at home. Techniques for fitness exercises.
6 May 2021
Peter Dukan's many years of practice and the experience of doctors from all over the world make it possible to form a clear menu structure every day to organize the process of weight loss and minimize the occurrence of malfunctions and hunger.
4 May 2021
What is the main cause of obesity. Measures to eliminate personal fat, rules for healthy and effective weight loss at home-motivation, nutrition, calorie calculation, energy expenditure, exercise.
30 April 2021